In Rejuvenating Ayurvedic Massage a therapist uses a combination of pressure and stretching techniques using special medicated oils. It stimulates blood circulation and the flow of lymphatic fluid. It also helps in releasing toxins and deep seated tensions from the muscles. Also it stimulates the hormonal and the immune system, and acts on the nervous system allowing you to relax deeply and to get in touch with your own healing power. Stretching massage and other techniques create flexibility and balance in the body, both at a physical and an energy level.
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