ASOKAM Beach Side Health Centre

Located at the shores of Arabian Sea ASOKAM Beach Side Health Centre provides a calm and relaxing atmosphere. With the soothing sound of waves and clear air the centre is an ideal get away from hectic and stressful life. The Ayurvedic centre complements the demand for relaxation and rejuvenation.

Whatever is the nature of your trip, be it relaxation, rejuvenation, treatment, research or just sight-seeing, we at the ASOKAM Beach Side Health Resort are able to provide you an enjoyable stay at God’s Own Country. The golden sandy beaches provide the much needed peace for body, mind and soul. Ayurvedic treatments are provided by our sister concern Asoka Panchakarma Centre, which has secured Olive Leaf Certification from the Department of Tourism, Government of Kerala.

http://www.ayurvedaresort.co.in/

An Introduction to Ayurveda

Ayurveda is a Sanskrit word, derived from two roots: ayur, which means life, and veda, knowledge. Knowledge arranged systematically with logic becomes science. During the due course of time, Ayurveda became the science of life. It has its root in ancient vedic literature and encompasses our entire life, the body, mind and spirit.

REJUVENATING AYURVEDIC MASSAGE

In Rejuvenating Ayurvedic Massage a therapist uses a combination of pressure and stretching techniques using special medicated oils. It stimulates blood circulation and the flow of lymphatic fluid. It also helps in releasing toxins and deep seated tensions from the muscles. Also it stimulates the hormonal and the immune system, and acts on the nervous system allowing you to relax deeply and to get in touch with your own healing power. Stretching massage and other techniques create flexibility and balance in the body, both at a physical and an energy level.